Meet Shazia

There is no single way people experience the world.

That's one of the biggest lessons of my life and my work. Everyone arrives with a different story, and I've never believed in one-size-fits-all approaches to learning, recovery or growth.

Shazia, a warm and reflective portrait
Shazia standing in a light-filled studio, mats and cushions laid out before a session

My own life has reinforced that. I've felt first-hand how much our past shapes the way we think and respond to change, and how powerful it is to feel genuinely seen and understood.

That's still what shapes the way I work.

I was always drawn to the human side of things: building trust, holding space, creating rooms where people actually felt able to be themselves. That curiosity led me back to psychology, and it's shaped my path ever since, coaching, breathwork, Brainspotting, trauma-informed facilitation, always circling back to the same question. What does this person, in this room, actually need right now?

Above all, I want to build spaces where people feel safe to be themselves and never feel judged for what they think or feel.

If my work helps someone feel seen, better understood, or more hopeful about what's possible, that's the whole point.
Shazia

My style.

I'm pretty warm and easygoing, and I'd like to think that comes through the moment we start talking. I don't need to announce that a space is safe, I try to make it one, quietly, through how I show up rather than what I say. I'm gentle. I'm calm. And even when the work gets heavy, grief, trauma, the things people don't usually say out loud, I bring all of myself to it, not just a professional version of myself held at arm's length.

Whatever we're working through, I'll guide you through it. That doesn't change whether we're in a boardroom, at a retreat, or sitting quietly across from each other. You won't have to perform being okay with me. You just have to show up.

Background & qualifications

Psychology, coaching and evidence-based practice.

BSc Psychology & Artificial Intelligence (Honours)
International Coaching Federation (ICF) Professional Certified Coach (PCC)
NeuroChange Solutions Consultant (Dr Joe Dispenza)
Clinical Foundations in Gottman Method Couples Therapy
Diploma in Cognitive Behavioural Therapy (CBT)
Brainspotting Practitioner (certified in trauma release)
Breathwork Practitioner (Dan Brulé Breathmastery Practitioner programme)
ThetaHealing Practitioner
Reiki Healing Master Level
DHA Certified Mental Health First Aider
International retreatsRecovery communitiesNon-profits & mission-led teams

Let's create something meaningful together.

Whether your idea is still taking shape or your programme has been running for years, I'd love to hear about the people you're designing for.