Working with me, one-to-one.

I came to Shazia at a time when I was carrying a lot of grief that I didn't really know how to process. I felt safe with her very quickly. Through our work together, including Brainspotting, I was able to explore things I had struggled to put into words and begin to understand what was happening underneath them. Her warmth and lack of judgement made a huge difference to me.

Working with Shazia helped me understand how experiences from my past were still affecting the way I was responding to situations in my life today. She never made me feel like something needed to be 'fixed'. Instead, I felt listened to and supported while finding my own way through it. I left our sessions understanding myself differently.